500 of the Most Important Health Tips You'll Ever Need: An A-Z of Alternative Health Hints to Help Over 250 Conditions by Hazel Courtney
- Publisher: CICO Books; 1 edition (February 10, 2011)
- ISBN-10: 190703076X
- Language: English
- Paperback: 432 pages
Available for the first time ever in the US, the hugely successful 500 of the Most Important Health Tips You'll Ever Need is packed with the latest cutting-edge alternative research. With a staggering 95,000 copies sold of the UK edition, it has become one of the UK's leading A-Z alternative healthcare manuals on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney and Dr Karen Vieira reveal myriad ways to take more responsibility for our individual health. Covering conditions from arthritis to angina, cancer to cramps, liver problems to low blood sugar, this latest version includes thousands of little-known facts, remedies, and important dietary advice. There are also helpful hints on how to prevent, heal, and find help for over 250 ailments-even rarer ones such as electrical pollution and autoimmune diseases, such as lupus, which are on the increase. Discover, too, which are the best supplements and super foods, such as pomegranates and tomatoes, and how they can help you. Updated with the latest scientific evidence on how to improve and maintain your health, day by day, this onestop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way. • Available for the first time in the US. • Packed with essential health information on the vitamins, super foods, and more that can help over 250 conditions. • Written by an award-winning health journalist and US biomedical scientist.
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