Complete Conditioning for Ice Hockey by Peter Twist
- Paperback: 256 pages
- Publisher: Human Kinetics Publishers; 1 edition (January 1997)
- Language: English
- ISBN-10: 0873228871
Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.
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